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Book "Table Tennis—Finally Individualized" (book "Finally Individualized")

Product information "Book "Table Tennis—Finally Individualized" (book "Finally Individualized")"

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If you look around at the world’s top table tennis players, you’ll notice quite distinct differences among these highly successful athletes in terms of racket grip, stance, and stroke execution. For most sports, there are defined ideal techniques. But when you look at the world’s top athletes in these sports, you’ll notice that they achieve absolute peak performance using very different technical approaches. I first came across ActionTypes® in 2014. The concept discussed different movement types that required different techniques, and emphasized that technical execution should be adapted to the athlete’s individual body—not the other way around, as is usually taught. Different personalities require a different approach and way of interacting. The fact that, as a coach or teammate, I “get along better” with one person than with another is something we’ve all experienced. But now, through the ActionTypes® methodology, I’ve learned to distinguish between different personalities and take their respective needs into account. This has enabled me to work with players in a much more individualized and tailored way—both in terms of technical development and the methods used for instruction and coaching.

Foreword by Danny Heister, Coach of Borussia Düsseldorf

Authors: Klaus-M. Geske/Bennie Douwes

Pages: 113

Binding: hardcover

Languages: German, English

 

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